Current Bliss Yoga: UpLift Pilates & Light-weight Strength Series

UpLift Series

45-minute floor pilates-inspired workout designed to strengthen, tone, and support your whole body. Each week, we'll map out a plan so you know exactly what movements and sequences to expect

Thursdays from 5:30pm- 6:15pm

Included in memberships

$20 drop-in

$54 bundle, plus $5 account credit for a sound bath

Week 1: Upper body

Week 2: Legs

Week 3: Core + Yoga w/Morgan