Local Wellness Events & Classes

The Sensitive Soul Circle offers a space to regulate, release, and realign. And the best part? You can drop in from anywhere in the world. A monthly membership of weekly, live, and private Sensitive Soul Circle sessions from the comforts of your home.

This 4-week series invites students to align their practice and manifestations with the natural rhythm of the lunar cycle. Each week corresponds to a different phase of the moon, offering a unique blend of movement, reflection, and journal prompts.

This series will explore yoga poses from their traditional roots and the ways in which yoga connects to our daily lives. Asana practice, stories from the Indian tradition, and writing prompts will be included. No prior yoga experience required.

Sunday, November 8th | 2:00–3:30 PM
$40 | $35 for members

This workshop offers an introduction to myofascial release—a gentle, effective approach to releasing tension in the body’s connective tissue (fascia) to support mobility, comfort, and ease of movement.

Each gathering will combine a guided sleep meditation referred to as Yoga Nidra, intentional reflection, and the soothing vibrations of a sound bath to create space for deep rest and relaxation.

This series will consist of four nourishing, candlelit evenings designed to invite you to unwind, reset, and reconnect. Through gentle and supported restorative yoga poses, your body will be invited into a state of complete relaxation—allowing tension to melt away and the nervous system to soften.