Local Wellness Events & Classes

The Sensitive Soul Circle offers a space to regulate, release, and realign. And the best part? You can drop in from anywhere in the world. A monthly membership of weekly, live, and private Sensitive Soul Circle sessions from the comforts of your home.

Each gathering will combine a guided sleep meditation referred to as Yoga Nidra, intentional reflection, and the soothing vibrations of a sound bath to create space for deep rest and relaxation.

The Sound Medicine Collective will bring their array of beautiful instruments to Northern Life Yoga where you will receive the vibrations of a wall of gongs, hand pan, drums, crystal bowls, Tibetan bowls, chimes, mantras, Alchemy Bowls, Didgeridoo, and two giant bowls you can stand in to begin your experience.

This 4-week series invites students to align their practice and manifestations with the natural rhythm of the lunar cycle. Each week corresponds to a different phase of the moon, offering a unique blend of movement, reflection, and journal prompts.