Northern Life Yoga: Zen for the Holidays: Restorative & Reiki

Tuesdays, November 18th - December 16th, 7:00 - 8:00 PM

Non-Member Pricing: $150 for series or $35 per session, Members receive 20% off

Limited to 8 participants per session

As the holiday season approaches, bringing busy schedules and colder days, nurture yourself by retreating to NLY’s beautiful and calming studio space. Experience a sanctuary of rest, comfort, and community designed to support your well-being.

Join us for Restorative Yoga, a gentle and restorative practice that utilizes supportive props to help your body and nervous system fully relax. It’s the perfect way to release stress and tension, providing a peaceful pause from your busy to-do list.

Discover the healing power of Reiki, an ancient energetic practice that can be offered with or without gentle hands-on touch. Reiki nourishes your body’s energy, fostering a sense of safety, connection, and release. It’s an ideal way to let go of what no longer serves you and restore inner harmony.

Allow Autumn to guide you through an hour of deep rest and renewal, empowering you to feel your best as you navigate the holiday season with balance, grace, and ease.